Your Permanent Weight Loss Blueprint
تاريخ النشر: 30/11/2021
الناشر: Austin Macauley
توفر الكتاب: يتوفر في غضون 48 ساعة
حمّل iKitab (أجهزة لوحية وهواتف ذكية)
نبذة المؤلف:If you’re reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar: You go on a diet and lose weight. After a few weeks, ...the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets “work” – they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight (and fat) off! إقرأ المزيد