Stressless - Proven Methods To Reduce Stress, Manage Anxiety And Lift Your Mood
تاريخ النشر: 01/01/2022
الناشر: دار بوابة الكتاب - مكتبة زايد
نبذة الناشر:If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe.
It literally helped us fight or flight. In modern society a little stress is useful, it keeps us ...energized and motivated to get things done, it helps us to turn up and be on time. Yet too much stress is harmful, and stress is sadly, at an all-time high. إقرأ المزيد